The Change Room Podcast with Jen Swenson

Hi! I’m Jen Swenson and I believe that in the latter part of life there is always an opportunity to reinvent and grow into the version of you, you were always created to be. Over the last decade, I’ve been on my own transformation journey and I want to bring you along with me. Gone are the days of feeling alone, invisible, frustrated or stuck. You have always been more than enough! The Change Room invites you to start living, feeling and dressing like it. No topics are off limits! In my pursuit of transformation, I want to cover everything from sex, trauma, influence, ageing, fashion, shame, self-awareness, singleness, fun and identity. Join me as I have conversations with experts and passionate people who want to see you relaunch your life and thrive! If you’re a woman of faith or just simply feel like there’s more to life; this is a podcast for YOU!

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Episodes

3 days ago

🎼 I'm looking at the man in the mirror, I'm asking him to change his ways 🎼  Today we have financial advisor and money coach, Mal Flowers on the podcast to chat about how money is a mirror! In so many ways, our relationship with money, has an impact on every area of our lives. Our hope with today's ep, is that you can start to recognise your tendencies with money and work towards better money management. You won't want to miss this!  . We apologise for the quality change you might notice in this weeks podcast recording. Unfortunately, we had a tech glitch that caused this! It is just for this week, we promise!  . . . .Here's where to find Malcolm Flowers:   https://vividlife.com.au/https://au.linkedin.com/in/malcolm-flowers   Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Aug 10, 2022

Jen used to look into crowds with the hopes of catching the eye of a man who she could fall in love with. But one day, it struck her that someone had already been gazing at her from within the crowd all along. This someone, already loved her more than she would ever know, and died to have relationship with her. His name is Jesus. Tune in to today's 10 with Jen episode for a reminder about how, when we so desperately search for relationship with people, we can miss when Jesus is trying to love on us... Here’s where to find Jen: @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Aug 03, 2022

Dust Settles but Queens Don't! In this next instalment of the relationship series, Jen chats about becoming someone who doesn't settle for less than they deserve. Sometimes the circumstances and storms of life can make us feel less than, and it can lead us to engage in relationships that don't serve us well. This 'settling' is good for no one and can often lead to unhappiness, toxic relationships, abuse and low self worth. Today Jen talks about settling, how to spot it and how to overcome the urge to settle. Ladies it's time to make a change... You are a QUEEN!   Follow Jen! @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Jul 27, 2022

Welcome to Episode 16! Today we have Candice back in The Change Room to discuss 'winning in relationships'. Last time we talked about showing up as your best self And, so today Candace is going to takes us deeper to uncover, how we can get the best out of relationships...   Here’s where to find Jen:   @the.change.room @iamjenswenson   Get in touch with Candice for SOZO Counselling: https://www.citywomengc.com.au/sozo   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Jul 20, 2022

In today's 10 with Jen, it's time for a catch up! Jen shares about her latest adventures and how taking time out for the things and people she loves has  filled up her cup! A new car, travels, business and family; Jen catches you up on all things life! Join her for a chat.   Here’s where to find Jen: @the.change.room @iamjenswenson   Support us by liking, sharing and reviewing the podcast!

Thursday Jul 14, 2022

Welcome to the first episode of our new Relationship Series! Jen is joined today by counselling and family therapy professional; Candice Schmidt, to chat about how healthy relationships start with us! Becoming and being our best selves is the key to unlocking the potential in your relationships. We are wired for relationship but sometimes the thing stopping us is us. Tune in and be inspired to self reflect as Jen and Candice deep dive to uncover what makes YOU your best self!    Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Jul 06, 2022

In today’s 10 minute episode, Jen gets vulnerable. In the past, she has viewed food as comfort and it hasn't always been healthy… Now more than ever, she’s ready and determined to make a change. Tune in as Jen gets real about changing her mindset towards food, growing a self awareness about her habits and how she has maintained confidence though it all. You don’t have to ‘Eat your Heart Out’ anymore… Here’s where to find Jen:   @the.change.room @iamjenswenson Support us by liking, sharing and reviewing the podcast!

Wednesday Jun 29, 2022

Jen’s friend Rosie is someone who is always smiling and full of joy. But the truth is, life isn’t always, well… Rosie! In today’s episode, Rosie Grubb gets real about her journey through abortion, infertility, having children and life's many challenges. God always redeems and replaces our sorrow with joy! We just know today’s episode is going to encourage and inspire you…Here’s where to find Rosie:@the_unadorned_wordHere’s where to find Jen:@the.change.room@iamjenswensonSupport us by liking, sharing and reviewing the podcast!

Wednesday Jun 22, 2022

Snow White is you, and the 7 dwarves are your excuses! You’re not really too dopey, sleepy or bashful...What you really are is your own worst enemy! Too many times we’re our own saboteur in our transformation journey. In today’s 10 with Jen, she gets honest about the 7 excuses, how to spot them and most importantly how to overcome them!   Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Jun 15, 2022

Deb Candler is a theologian, author, grandmother and minister. On her life journey she has uncovered astounding truths that burst the traditional bubble of ‘women in ministry’. In this conversation, Deb and Jen delve deep to challenge some popular beliefs about women in the church, tradition, headship, question-asking and more. This is an episode you won’t want to miss. The truth will set you free!   Here’s where to find Deb: Deb’s Instagram: @debcandler Deb’s Website: https://deborahcandler.com/ Purchase Deb’s Book ‘Framed’: https://deborahcandler.com/product/framed-out-2022/   Here’s where to find Jen:   @the.change.room @iamjenswenson   Support us by liking, sharing and reviewing the podcast!  hello@thechangeroompodcast.com 

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