The Change Room Podcast with Jen Swenson

Hi! I’m Jen Swenson and I believe that in the latter part of life there is always an opportunity to reinvent and grow into the version of you, you were always created to be. Over the last decade, I’ve been on my own transformation journey and I want to bring you along with me. Gone are the days of feeling alone, invisible, frustrated or stuck. You have always been more than enough! The Change Room invites you to start living, feeling and dressing like it. No topics are off limits! In my pursuit of transformation, I want to cover everything from sex, trauma, influence, ageing, fashion, shame, self-awareness, singleness, fun and identity. Join me as I have conversations with experts and passionate people who want to see you relaunch your life and thrive! If you’re a woman of faith or just simply feel like there’s more to life; this is a podcast for YOU!

Listen on:

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Episodes

Monday Jan 02, 2023

Happy New Year! It’s 2023 and Jen is excited to talk about all things new in The Change Room. Often we can fall into the habit of loving God for what we can get rather than just loving God. In the new year, Jen wants to help you transform your relationship with God so that you’re living with him rather than just for him. Tune in today to be inspired.
 
Read ‘With’ by Skye Jethani:
Audible Book Purchase
 
Matthew 11:28-30
 
Here’s where to find Jen:
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Sunday Dec 25, 2022

Once there was a little girl... Tune in to today's short Christmas bonus episode!
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Wednesday Dec 21, 2022

Volunteers are the heart of every local church, RSL and community sports club. They contribute countless hours every year out of the goodness of their hearts and yet are one of the most unrecognised and undervalued groups of people in our community. But with the Firefly Initiative, there's an opportunity to recognise and reward the local legends who love to volunteer... Today on The Change Room, Jen is joined by Darryl Vine to talk about the new rewards platform that's been developed to both reward volunteers and support local businesses. The Change Room is all about making a difference and volunteers give so much. It's time we find ways to love on them!
 
To learn more about The Firefly Initiative:
https://www.fireflyinitiative.xyz/
 
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Wednesday Dec 14, 2022

Do you believe in miracles? Coming up to Christmas, Jen shares about some times God did a miracle in her life. From healed bodies to food being miraculously put on the table, God has done some incredible things in Jen's life and so today she wants to encourage you to believe for your own miracle. God loves you so much! He wants to do abundantly more in your life than you could ask, think of or imagine.
 
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Wednesday Nov 30, 2022

Today Jen is joined by her friend Yvonne. Recently, Yvonne went on the journey of uncovering her indigenous roots and she has found a deeper sense of self along the way. Today they share a conversation about how finding where you come from can bring you closer to God and your future. This episode is so significant for The Change Room! We love bringing people from all walks and backgrounds to share their stories. Don't miss this episode!
 
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Wednesday Nov 16, 2022

Today Jen is joined by good friend, Kylie Thomas. Tune in as they unpack embracing their weird and wonderful selves! Kylie and Jen share a lust for life and have trusted God in the midst of trials and joy. Enjoy this energetic episode! 
CVRD The Label Bible Covers:
https://cvrdthelabel.com/
Atomic Habits by James Clear:https://jamesclear.com/atomic-habits
Follow Kylie on Instagram: https://www.instagram.com/kyliethomas_aussiechick/
Here’s where to find Jen:
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Thursday Nov 10, 2022

In today's podcast, Jen gets vulnerable about the season she's been in and where she's heading. Sometimes we can become tethered to old seasons and find it scary to take the leap of faith into the next that God has for us. In this 10 with Jen, she shares her journey and thoughts about letting go and moving forward. Remembering who you are in Christ is key to giving you the confidence to step into your next season! Be encouraged and tune in today...
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Wednesday Nov 02, 2022

How can we have gratitude when life sucks? Join Jen as she shares the mic with her friend Nes.
47-year-old Vanessa Murdoch, fondly known as 'Nes', has been on a chronic health journey for over 30 years. Having had 42 surgeries and over 3 decades of chronic pain, Nes has faced a world of challenges. In the face of this, Nes manages to be one of the most grateful, faith-filled people Jen knows. In today's conversation, Nes shares her story and how she has chosen to acknowledge God's goodness in the midst of her vaginal health journey.
Today's episode invites you to snap out of the victim mentality and see God for who he is in the thick of your situation. There are still things to be grateful for even when life sucks! 
 
Here’s where to get in touch with Ness:
 
@nesmurdoch on instagram
Nescazmurdoch@gmail.com
 
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

Monday Oct 17, 2022

Sometimes to move forward we have to look back... In today's 10 with Jen, Jen talks about how there are clues in our past and family history that can help us grow a deeper understanding of who we are today. When we learn to fully embrace who we are at our core, our lives are better for it! Tune in today to be encouraged to look deeper...
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!
 

Episode 25: Plan to Change

Wednesday Oct 05, 2022

Wednesday Oct 05, 2022

Here in The Change Room we've talked about self awareness, relationships, love, God and so much more as it pertains to making a change. But how do you actually do it? Join Jen today as she unpacks what it means to plan for change to happen! Change is very intentional and if we want it to really make a shift with us internally we've got a plan for it... If you fail to plan, you plan to fail. Tune in today...
 
Here’s where to find Jen:
 
@the.change.room
@iamjenswenson
 
Jen’s Accounting Biz: https://enthusia.biz/
 
Support us by liking, sharing and reviewing the podcast!

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