The Change Room Podcast with Jen Swenson

Hi! I’m Jen Swenson and I believe that in the latter part of life there is always an opportunity to reinvent and grow into the version of you, you were always created to be. Over the last decade, I’ve been on my own transformation journey and I want to bring you along with me. Gone are the days of feeling alone, invisible, frustrated or stuck. You have always been more than enough! The Change Room invites you to start living, feeling and dressing like it. No topics are off limits! In my pursuit of transformation, I want to cover everything from sex, trauma, influence, ageing, fashion, shame, self-awareness, singleness, fun and identity. Join me as I have conversations with experts and passionate people who want to see you relaunch your life and thrive! If you’re a woman of faith or just simply feel like there’s more to life; this is a podcast for YOU!

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Episodes

Thursday Jul 14, 2022

Welcome to the first episode of our new Relationship Series! Jen is joined today by counselling and family therapy professional; Candice Schmidt, to chat about how healthy relationships start with us! Becoming and being our best selves is the key to unlocking the potential in your relationships. We are wired for relationship but sometimes the thing stopping us is us. Tune in and be inspired to self reflect as Jen and Candice deep dive to uncover what makes YOU your best self!    Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Jul 06, 2022

In today’s 10 minute episode, Jen gets vulnerable. In the past, she has viewed food as comfort and it hasn't always been healthy… Now more than ever, she’s ready and determined to make a change. Tune in as Jen gets real about changing her mindset towards food, growing a self awareness about her habits and how she has maintained confidence though it all. You don’t have to ‘Eat your Heart Out’ anymore… Here’s where to find Jen:   @the.change.room @iamjenswenson Support us by liking, sharing and reviewing the podcast!

Wednesday Jun 29, 2022

Jen’s friend Rosie is someone who is always smiling and full of joy. But the truth is, life isn’t always, well… Rosie! In today’s episode, Rosie Grubb gets real about her journey through abortion, infertility, having children and life's many challenges. God always redeems and replaces our sorrow with joy! We just know today’s episode is going to encourage and inspire you…Here’s where to find Rosie:@the_unadorned_wordHere’s where to find Jen:@the.change.room@iamjenswensonSupport us by liking, sharing and reviewing the podcast!

Wednesday Jun 22, 2022

Snow White is you, and the 7 dwarves are your excuses! You’re not really too dopey, sleepy or bashful...What you really are is your own worst enemy! Too many times we’re our own saboteur in our transformation journey. In today’s 10 with Jen, she gets honest about the 7 excuses, how to spot them and most importantly how to overcome them!   Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Support us by liking, sharing and reviewing the podcast!

Wednesday Jun 15, 2022

Deb Candler is a theologian, author, grandmother and minister. On her life journey she has uncovered astounding truths that burst the traditional bubble of ‘women in ministry’. In this conversation, Deb and Jen delve deep to challenge some popular beliefs about women in the church, tradition, headship, question-asking and more. This is an episode you won’t want to miss. The truth will set you free!   Here’s where to find Deb: Deb’s Instagram: @debcandler Deb’s Website: https://deborahcandler.com/ Purchase Deb’s Book ‘Framed’: https://deborahcandler.com/product/framed-out-2022/   Here’s where to find Jen:   @the.change.room @iamjenswenson   Support us by liking, sharing and reviewing the podcast!  hello@thechangeroompodcast.com 

Wednesday Jun 08, 2022

Jen is a published author. Many years ago she wrote a children's book, ‘Goldie, the Unchicken’, as a tribute to her own journey of feeling like she didn’t fit in in the ‘hen house’ of life. She grew to realise that she wasn’t meant to fit in. She just wasn’t chicken-ish. She was designed to soar. Join her in today's episode as she reads her story.   Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/   Purchase 'Goldie, the Unchicken' on The Change Room website:   https://www.thechangeroompodcast.com/product-page/goldie-the-unchicken    Support us by liking, sharing and reviewing the podcast!

Wednesday Jun 01, 2022

In today's episode, Jen's friend Jo, gets vulnerable. In the past, religion had left a bad taste in Jo's mouth. But God never stopped pursuing her heart. An opportunity arose for her to go deeper with God and experience healing and love in a new way. Today she shares her journey from religion to relationship with God.    Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/ Jen’s Church Community: Glow Church on Instagram   Support us by liking, sharing and reviewing the podcast! Reach out to us at: hello@thechangeroompodcast.com 

Wednesday May 25, 2022

Singleness. It is a blessing if you choose to make it one. In today’s 10 with Jen, Jen chats about making the most out of singleness. Pursue your purpose, build a community, grow your relationship with God and create a new normal. It’s time to flip the narrative about singleness. True fulfilment is possible with AND without a partner.   Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/ Jen’s Church Community: Glow Church on Instagram   Support us by liking, sharing and reviewing the podcast!   Some source links for this podcast: 1 Corinthians 7:32-38 The Proverbs 31 Woman

Wednesday May 18, 2022

In today’s episode, Jen has two VERY special guests with her. Her kids! She is joined by her middle child, Amberley (27) and her ‘baby boy’ Ryley (24). Together they unpack navigating adult parent/child relationships, boundaries, expectations and all things family. Sometimes transformation is all about tending to the relationship you have with your loved ones.   Here’s where to find Jen:   @the.change.room @iamjenswenson   Support us by liking, sharing and reviewing the podcast!

Wednesday May 11, 2022

10 with Jen is back! In late 2018, God got Jen’s attention! But not in the ways you might think…Today Jen shares the story of how her knee injury opened her eyes to see that there was a loving community and a God that she could depend on in vulnerable times. Self sufficiency and independence can be lonely. Your community is so important!   Here’s where to find Jen:   @the.change.room @iamjenswenson   Jen’s Accounting Biz: https://enthusia.biz/ Jen’s Church Community: Glow Church on Instagram   Support us by liking, sharing and reviewing the podcast!

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